i was reading my 23rd july entry. for one really rare time i didn't feel like EW. yeah, i guess i can be glad that i know God. if i didnt, maybe i might have.. i dunno. killed myself. or maybe not, because i don't have that courage, but yeah, would have been more hopeless than i am now. so, ya, must always be grateful. i think its easy to remind yourself of all these positive things like being grateful and happy for what you have, that you are better than you think you are etc etc. the hard part comes after a while when u have to keep trying to remind yourself. its easy to just lose sight of it.